BY CATHY HALL for WEEKLY VOLCANO 2/6/26 | In the wet and cold of a Pacific Northwest winter, the thoughts of those at Community Health […]
Category: WELLNESS
The Wellness Section of Weekly Volcano is sponsored by Community Healthcare.
Dating in 2026 Feels Brutal
BY AARDE WRITES for WEEKLY VOLCANO 2/6/26 | Hey Aarde,Dating in 2026 is like dragging yourself through shards of glass and across hot coals by […]
How to Instantly Clock DARVO and Defend Against It
BY AARDE WRITES for WEEKLY VOLCANO 1/30/26 | Hey Aarde,I’m starting to feel confused about what’s actually going on in my relationship. Last week, I […]
How to Embrace Stillness Before the Day’s Demands Invade
BY AARDE WRITES for WEEKLY VOLCANO 1/23/26 | Dear Aarde,I’m looking for some feedback on a recent experience, one that felt small on the surface […]
Exhausted Objector Asks: Does Resistance Still Matter?
BY AARDE WRITES for WEEKLY VOLCANO 1/16/26 | Hey Aarde,Okay, everything feels absurd. I’ve been crying for weeks. Between the state of the world, our […]
Boat Life Considered
BY AARDE WRITES for WEEKLY VOLCANO 1/9/26 | Hey Aarde,I’m sick of living amongst the people. I want a little bit of solitude, but I […]
Training of Primary Care Doctors in Jeopardy
BY CATHY HALL for WEEKLY VOLCANO 1/9/26 | Virginia Mason Franciscan Health’s termination of affiliation with Community Health Care’s family medicine physician residency affects the […]
How to Be a Caregiver to a Parent When the Past Still Hurts
BY AARDE WRITES for WEEKLY VOLCANO 12/26/25 | Hey Aarde,I know the holidays are supposed to be all warm and cozy, spending time with loving […]
What Are the Risks and Potential Benefits of Kratom for PTSD?
BY AARDE WRITES for WEEKLY VOLCANO 12/19/25 | Hey Aarde,I have been following someone online who has been open about using a supplement called kratom. […]
Mocktails and Good Vibes: Your Guide to Tacoma’s Sober Scene
BY AARDE WRITES for WEEKLY VOLCANO 12/12/25 | Hey Aarde,I feel like, since COVID, intentional sobriety is becoming more and more popular with my age […]

