BY AARDE WRITES for WEEKLY VOLCANO 1/16/26 | Hey Aarde,Okay, everything feels absurd. I’ve been crying for weeks. Between the state of the world, our […]
Category: WELLNESS
The Wellness Section of Weekly Volcano is sponsored by Community Healthcare.
Boat Life Considered
BY AARDE WRITES for WEEKLY VOLCANO 1/9/26 | Hey Aarde,I’m sick of living amongst the people. I want a little bit of solitude, but I […]
Training of Primary Care Doctors in Jeopardy
BY CATHY HALL for WEEKLY VOLCANO 1/9/26 | Virginia Mason Franciscan Health’s termination of affiliation with Community Health Care’s family medicine physician residency affects the […]
How to Be a Caregiver to a Parent When the Past Still Hurts
BY AARDE WRITES for WEEKLY VOLCANO 12/26/25 | Hey Aarde,I know the holidays are supposed to be all warm and cozy, spending time with loving […]
What Are the Risks and Potential Benefits of Kratom for PTSD?
BY AARDE WRITES for WEEKLY VOLCANO 12/19/25 | Hey Aarde,I have been following someone online who has been open about using a supplement called kratom. […]
Mocktails and Good Vibes: Your Guide to Tacoma’s Sober Scene
BY AARDE WRITES for WEEKLY VOLCANO 12/12/25 | Hey Aarde,I feel like, since COVID, intentional sobriety is becoming more and more popular with my age […]
Accessing Care in Pierce County
BY CATHY HALL for WEEKLY VOLCANO 12/5/25 | Community Health Care takes the word “community” in its name seriously. Yes, the organization provides medical, dental, […]
How to Decide about Breast Reduction
BY AARDE WRITES for WEEKLY VOLCANO 12/5/25 | Hey Aarde,I have always been big-chested and, in my younger years, was grateful for it. But as […]
Standing Up for Yourself Is a Skill You Can Build
BY AARDE WRITES for WEEKLY VOLCANO 11/28/25 | Hey Aarde,How does one stand up for themselves? I keep finding myself in situations where I feel […]
The Soundbath Craze: Is It Woo-Woo or Worth It?
BY AARDE WRITES for WEEKLY VOLCANO 11/21/25 | Hey Aarde,I have been hearing a lot about soundbaths, and I am a tad embarrassed to say […]