Hey Aarde,I’m starting to wonder if I am in perimenopause. But with brain fog and exhaustion, I’m concerned it’s long COVID. How would I even […]
Category: WELLNESS
Gettin’ Sweaty at Owen Beach in Tacoma
BY SUZY STUMP for WEEKLY VOLCANO 06/13/25 | When Leon Sung sat in a wood-fired sauna on a fjord in Norway, he had no idea […]
ASK AARDE: How to Demonstrate Safely
BY AARDE WRITES for WEEKLY VOLCANO 6/13/25 | Hey Aarde,Given the state of the world, I’ve been trying to determine where I can be of […]
Health Care and SummerGo Together Like Picnics and Barbecues
BY CATHY HALL for WEEKLY VOLCANO 6/6/25 Yes, summer is here and school is getting out, but after the beach parties, hikes, picnics, and cookouts […]
ASK AARDE: Tide-Pooling 101: A Salty Adventure Awaits
BY AARDE WRITES for WEEKLY VOLCANO 6/6/25 | Hey Aarde,I want to get into tide-pooling in Tacoma. Is there anywhere nearby where I can get […]
How To Ground in Spring and Thrive in Summer
BY JANE ROCKETT for WEEKLY VOLCANO 5/30/25 | I find spring to be an exhilarating time, but also a little overwhelming. With all the light […]
POV:You Have Swiping Fatigue! Why You’re Tired (What To Do)
BY AARDE WRITES for WEEKLY VOLCANO 5/30/25 Hey Aarde,I’m done with online dating. It’s been five years, and I’m just plain tired of it. The […]
The Age Old Quandry: To Pursue Your Passion or Keep the Day Job
BY AARDE WRITES for WEEKLY VOLCANO 5/23/25 | Hey Aarde, I’m facing some big choices ahead. I need to decide if I should follow my […]
Top Camping Destinations Near Tacoma for Memorial Day Weekend
BY MATT KITE for WEEKLY VOLCANO 5/16/25 | With Memorial Day weekend fast approaching, campers everywhere are airing out their tents and stocking up on […]
South Sound Walking and Running Groups Offer Fitness, Friendship, and Fresh Air
BY OTTO RABE for WEEKLY VOLCANO 5/16/25 With the weather around the South Sound beginning to improve, there’s no better time than now to find […]