BY CATHY HALL for WEEKLY VOLCANO 7/4/25 | Children in foster care or who have been adopted are a unique population that require specialized health […]
Category: WELLNESS
How to Cope When Fireworks Trigger You
BY AARDE WRITES for WEEKLY VOLCANO 7/4/25 | Hey Aarde,Every year, the fireworks start popping off, and I’m brought back to a space that I […]
Is it Legal to Try Magic Mushrooms for Anxiety?
BY AARDE WRITES for WEEKLY VOLCANO 6/27/25 | Hey Aarde,I’ve been dealing with some depression and anxiety and have had a few of my hippie […]
ASK AARDE: How Do You Know if it’s Perimenopause or Long COVID?
Hey Aarde,I’m starting to wonder if I am in perimenopause. But with brain fog and exhaustion, I’m concerned it’s long COVID. How would I even […]
Gettin’ Sweaty at Owen Beach in Tacoma
BY SUZY STUMP for WEEKLY VOLCANO 06/13/25 | When Leon Sung sat in a wood-fired sauna on a fjord in Norway, he had no idea […]
ASK AARDE: How to Demonstrate Safely
BY AARDE WRITES for WEEKLY VOLCANO 6/13/25 | Hey Aarde,Given the state of the world, I’ve been trying to determine where I can be of […]
Health Care and SummerGo Together Like Picnics and Barbecues
BY CATHY HALL for WEEKLY VOLCANO 6/6/25 Yes, summer is here and school is getting out, but after the beach parties, hikes, picnics, and cookouts […]
ASK AARDE: Tide-Pooling 101: A Salty Adventure Awaits
BY AARDE WRITES for WEEKLY VOLCANO 6/6/25 | Hey Aarde,I want to get into tide-pooling in Tacoma. Is there anywhere nearby where I can get […]
How To Ground in Spring and Thrive in Summer
BY JANE ROCKETT for WEEKLY VOLCANO 5/30/25 | I find spring to be an exhilarating time, but also a little overwhelming. With all the light […]
POV:You Have Swiping Fatigue! Why You’re Tired (What To Do)
BY AARDE WRITES for WEEKLY VOLCANO 5/30/25 Hey Aarde,I’m done with online dating. It’s been five years, and I’m just plain tired of it. The […]