BY CATHY HALL for WEEKLY VOLCANO 5/1/26 | “I don’t feel well.” As a parent or guardian, you have heard that 100 times. You run […]
Category: WELLNESS
The Wellness Section of Weekly Volcano is sponsored by Community Healthcare.
How to Cope With the Uncertainty After Graduation
BY AARDE WRITES for WEEKLY VOLCANO 4/24/26 | Hey Aarde,I’m graduating soon, and I feel proud but also really nervous. I’ve been in school for […]
Beginners Guide to Traveling With a New Love
BY AARDE WRITES for WEEKLY VOLCANO 4/17/26 | Hey Aarde,I’ve never been one to go on vacation. Even as a child, we didn’t travel much. […]
Struggling to Focus? Here’s How to Become a Better Reader
BY AARDE WRITES for WEEKLY VOLCANO 4/10/26 | Hey Aarde,I’d like to be a stronger reader. I feel like technology has riddled my brain, and […]
When Fear Sparks Reform: Lessons From History and Fiction
BY AARDE WRITES for WEEKLY VOLCANO 4/3/26 | Hey Aarde,I just finished watching A Handmaid’s Tale, and my god, I am terrified. I feel an […]
How To Change From Bridezilla to Balanced
BY AARDE WRITES for WEEKLY VOLCANO 3/27/26 | Hey Aarde,My boyfriend proposed a year ago, and ever since, I’ve been thinking about organizing a wedding. […]
By the Numbers: Community Health Care in Pierce County
BY CATHY HALL for WEEKLY VOLCANO 3/20/26 | What Do All These Statistics Have in Common? * 30,946 women* 650 babies* 9,435 children* 2,355 clinic […]
How to Start Camping
BY AARDE WRITES for WEEKLY VOLCANO 3/20/26 | Hey Aarde,I grew up in the city and am new to the Pacific Northwest. I’ve always admired […]
Why am I Waking Up Short of Breath?
BY AARDE WRITES for WEEKLY VOLCANO 3/13/26 | Hey Aarde,I’m new to this perimenopausal thing and am unsure if this is related. I’ve done some […]
Why Saying No Builds Self Esteem
BY AARDE WRITES for WEEKLY VOLCANO 3/6/26 | Hey Aarde,I keep saying yes to things even though I don’t want to. Nothing crazy, just social […]