BY AARDE WRITES for WEEKY VOLCANO 7/1/25 | Hey Aarde,August feels like standing on a threshold—summer isn’t quite over, but there’s a shift in the […]
Category: WELLNESS
The Wellness Section of Weekly Volcano is sponsored by Community Healthcare.
National Immunization Month: Here is What Washington Parents Need to Know
BY CATHY HALL for WEEKLY VOLCANO 7/1/25 | Not only is August the best summer month, it is also National Immunization Month—which makes sense, because […]
Small Plates, Big Results: Healthy Habits for Hot Weather
BY AARDE WRITES for WEEKLY VOLCANO 7/25/25 | Hey Aarde,I’m not one to diet, but this heat has got me feeling like I need to […]
Berries Gone Wild: Your Guide to Canning Confidence
BY AARDE WRITES for WEEKLY VOLCANO 7/18/25 | Hey Aarde,I don’t know what it is about this summer, but all of my plants are producing […]
Raising Chickens in Tacoma: What You Need to Know
BY AARDE WRITES for WEEKLY VOLCANO 7/11/25 | Hey Aarde,I want to get chickens, but the conflicting amount of information has me frozen in my […]
Why Kids in “The System”Need Focused Care
BY CATHY HALL for WEEKLY VOLCANO 7/4/25 | Children in foster care or who have been adopted are a unique population that require specialized health […]
How to Cope When Fireworks Trigger You
BY AARDE WRITES for WEEKLY VOLCANO 7/4/25 | Hey Aarde,Every year, the fireworks start popping off, and I’m brought back to a space that I […]
Is it Legal to Try Magic Mushrooms for Anxiety?
BY AARDE WRITES for WEEKLY VOLCANO 6/27/25 | Hey Aarde,I’ve been dealing with some depression and anxiety and have had a few of my hippie […]
ASK AARDE: How Do You Know if it’s Perimenopause or Long COVID?
Hey Aarde,I’m starting to wonder if I am in perimenopause. But with brain fog and exhaustion, I’m concerned it’s long COVID. How would I even […]
Gettin’ Sweaty at Owen Beach in Tacoma
BY SUZY STUMP for WEEKLY VOLCANO 06/13/25 | When Leon Sung sat in a wood-fired sauna on a fjord in Norway, he had no idea […]